Orthopaedic Sports massage accesses deeper layers of tension in the soft tissues. Expertly applied acupressure accurately targets built up tension in the muscles. Expert Myofascial release moves replace the old deep tissue ones. Tackling loss of flexibility in your upper back, neck and shoulders, helps relieve tight muscles and improve mobility of joints.
A refreshing new “pain free” method to prevent further injury address recent or acute injuries. This treatment is recommended for long term or chronic issues. The method relaxes the muscles, tendons and ligament fibres. The circulation system and lymphatic system are stimulated promoting excess scar tissue removal and drainage. Endorphins are released following this treatment. Let’s improve your joint movement and flexibility plus get you back to full health.
Deep Tissue for those issues that are painful in pregnancy. During pregnancy many women experience feelings of excitement and anxiousness so they find that being massaged by an expert helps to relieve muscular tension and provides reassurance.
As their body changes and baby grows women may start to feel the strain in their joints, ligaments, back and legs. As fewer choices for pain relief are available during pregnancy, the treatment is effective and enjoyable at ANY STAGE (even in first trimester!) of pregnancy. It is particularly beneficial during the third trimester when many issues such as painful hips, heavy limbs, oedema (fluid retention), leg cramps, lower back pain and anxiety about the birth may develop. Massage Treatment helps to alleviate many uncomfortable symptoms.
This treatment provides that essential time out for the mother to be supporting the birth at an emotional and physical level.
Hot stone mix is a dynamic massage not just laying stones on the body. Using naturally smooth and heated volcanic stones to carry out massage strokes. It targets overworked and stressed bodies.
This renowned sensory experience rebalances the muscular system, can accelerate recovery following injury and allows the mind time to reconnect.
The therapy stimulates the circulatory system, which assists the body in self-healing. It can provide rheumatic and arthritic relief and may ease back pain. It is especially beneficial to reduce stress and anxiety, plus help with insomnia and depression.
Amma fusion uses principles of eastern massage techniques working on moving qi (chi or energy) along meridians or pathways from concepts of Traditional Chinese Medicine (TCM).
Similar to acupuncture, shiatsu and tuina, uses firm gentle pressure from hands and can be carried out over clothes. Non-invasive, balancing and restorative.
The therapy stimulates the energy flow back to the whole body system. Useful for reducing congestion in the head, sinuses and improve digestive problems due to stress and promotes restful sleep.
A dynamic 10 point plan to target all the areas that may be giving you persistent stiffness and discomfort in the spine and back. Treatments can help sciatica, herniated (‘slipped’) disc and piriformis syndrome.
Designed to alleviate the tension caused from bad posture or desk work. Can improve symptoms relating to frozen shoulder, rotator cuff injury, restricted shoulder joint movement, whiplash, torticollis, cervical strain, headaches and migraines.
Repetitive strain injury massage to prevent or avoid needless surgery with this powerful specific treatment for thoracic outlet syndrome and tennis or golfer’s elbow. The deeper tissues and joints of the hand, forearm and shoulder are released and soothed.
A combination of advanced deep tissue and super sports massage techniques are used to the whole series of tendons ligaments and muscles of this area. The soft tissues are released to alleviate pain felt from conditions such as osteoarthritis, groin strain and sacroiliac joint dysfunction.
A sports massage helps the healing process and improves joint movement. It also stimulates circulation and decreases friction between muscle fibres. Scar tissue is broken down to allow functional scar tissues to develop to prevent further injuries. Great for plantar fasciitis.